
Positive Affirmations for Pregnancy and Birth
Positive affirmations can help you during pregnancy and birth by redirecting your (very normal) anxious thoughts. I have compiled a list of positive affirmations to help you!
Positive affirmations can help you during pregnancy and birth by redirecting your (very normal) anxious thoughts. I have compiled a list of positive affirmations to help you!
You’ve most likely heard about mindfulness as it has become increasingly more popular. Here are 4 steps to practice mindfulness in everyday life.