Root and Rise

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  • Home
  • All Posts
  • Self-Development
    • Personal Growth
    • Mental Health
    • Healing
    • Journal Prompts
    • Self-Care
    • Career
  • Motherhood
    • Pregnancy
    • Postpartum
    • Baby
    • Toddlerhood
    • Motherhood
    • Products
  • Relationships
    • Dating & Marriage
    • Friendship
    • Family
    • Gifts
  • About
  • Contact
  • Shop
  • Holiday Gift Guide for Him

    Holiday Gift Guide for Him (Husband & Father Approved!)

    Every item on this list is husband and father approved. In fact, they have all been recommended to me from husbands and fathers. You can't go wrong here!

    Read More
  • 2021 Holiday Gift Guide

    2021 Holiday Gift Guide | Gifts Everyone Will Love

    I've compiled all of my favorite items in this 2021 Holiday Gift guide - all tried and true!

    Read More
  • The Best Valentine's Day Gifts

    The Best Valentine’s Day Gifts

    Give the gift of love with the best Valentine's Day gifts for him, for her, for children, and even for pets!

    Read More
  • 25 Books of Christmas

    25 Books of Christmas | Children’s Gifts and Traditions

    The 25 Days of Christmas Books is a great tradition to start with your children. Celebrate the reason for the season with these books. They also make wonderful Christmas gifts to any of the children in your life.Β 

    Read More
  • Give the Gift of Relaxation

    Give the Gift of Relaxation Because 2020 Has Been Stressful

    Give the gift of relaxation this year because let’s face it, 2020 has been rough. Here is the ultimate gift guide to bring relaxation to everyone in your life.

    Read More

Hi, I’m Breanne!

WRITER & SPEAKER

I am a wife, mother, trauma survivor, and your new best friend.

I’m just here to spread light so you can root and rise in life.

Root and Rise is a space full of healing, growth, and empowerment.

A place where you belong.

Connect

In honor of World Breastfeeding Week, here’s wha In honor of World Breastfeeding Week, here’s what I wished I’d known before I started breastfeeding!πŸ₯› 
πŸ’Œ Share with a new parent
🎧 Listen wherever you find podcasts
πŸ“š Read the blog post
πŸ“² Follow @rootandrisepodcast 
_________________
🏷: #breastfeedingtips #breastfeedingsupport #firstpregnancy #pregnancytips #pregnancyadvice #pregnancysupport #duein2022 #worldbreastfeedingweek #worldbreastfeedingweek2022
The BEST pregnancy books for first time moms & bey The BEST pregnancy books for first time moms & beyond πŸ“š 
I even read these in preparation for my second birth!
πŸ’Œ Share with an expecting mother
🎧 Listen wherever you find podcasts
πŸ“š Read the blog post
πŸ“² Follow @rootandrisepodcast 
_________________
🏷: #babyduein2023 #pregnancylife #pregnancytips #firstpregnancy #pregnancyadvice #pregnancyjourney
Miss Rachel and Bluey are always welcome here πŸ€— Miss Rachel and Bluey are always welcome here πŸ€—
But really, having limited and educational screen time isn’t as bad as I had originally thought. It’s ok to change your stance on a topic like this! 
#twoundertwo #toddlerlearning #realmotherhood #newmomtips #honestmomconfessions #bluey #missrachel #twounderthree
Gimme all the cringe 🍿 #militaryspouse #militar Gimme all the cringe 🍿 #militaryspouse #militaryspouselife #militarywife #milspouse #milspo #milso #milsolife #militaryspousebusiness
Postpartum be wild πŸ˜… #postpartum #twoundertwo Postpartum be wild πŸ˜…
#postpartum #twoundertwo #postpartumlife #honestmom #twounderthree #newmomlife #sahmomlife #sahmproblems
Check the comments for ways to protect your body i Check the comments for ways to protect your body image and mental health online πŸ€—πŸ’• 
πŸ’Œ Share or tag a friend to spread the love
🎧 Listen wherever you find podcasts
πŸ“š Read the blog
πŸ“² Follow @rootandrisepodcast & @breazieboo
_________________
🏷: #bodyimagehealing #bodyneutrality #bodypositivemom #mentalhealthtips #postpartumdepression #postpartumcare
I’ve never looked back & regretted a mess- but I I’ve never looked back & regretted a mess- but I do regret letting those messes impact my mental health & steal sweet moments like this from my first born. 
πŸ’Œ Share or tag a friend to spread the love
🎧 Listen wherever you find podcasts
πŸ“š Read the blog
πŸ“² Follow @rootandrisepodcast for more tips
_______________
🏷: #firsttimemama #firsttimemum #honestmom #postpartumdepression #postpartumanxiety #postpartumcare #motherhoodtips #motherhoodstruggles
Funny how they only seem to listen when you DON’ Funny how they only seem to listen when you DON’T want them to πŸ˜…
πŸ’Œ Share or tag a friend to spread the love
🎧 Listen wherever you find podcasts
πŸ“š Read the blog
πŸ“² Follow @rootandrisepodcast & @breazieboo
_________________
🏷: #toddlerhood #parentingmemes #motherhoodintheraw #toddlerproblems #motheroftheyear #honestmom
First day alone with 2 kids under 2… send help ( First day alone with 2 kids under 2… send help (or tips!) πŸ˜…
… or coffee β˜•οΈ 
πŸ’Œ Tag a friend to spread the knowledge 
🎧 Listen wherever you find podcasts
πŸ“š Read the blog
πŸ“² Follow @rootandrisepodcast & @breazieboo
_________________
🏷: #twoundertwo #2under2 #2under2club #twounderthree #mumoftwo #momoftwo

Listen

@rootandrisepodcast

In honor of World Breastfeeding Week, here’s wha In honor of World Breastfeeding Week, here’s what I wished I’d known before I started breastfeeding!πŸ₯› 
πŸ’Œ Share with a new parent
🎧 Listen wherever you find podcasts
πŸ“š Read the blog post
πŸ“² Follow @rootandrisepodcast 
_________________
🏷: #breastfeedingtips #breastfeedingsupport #firstpregnancy #pregnancytips #pregnancyadvice #pregnancysupport #duein2022 #worldbreastfeedingweek #worldbreastfeedingweek2022
The BEST pregnancy books for first time moms & bey The BEST pregnancy books for first time moms & beyond πŸ“š 
I even read these in preparation for my second birth!
πŸ’Œ Share with an expecting mother
🎧 Listen wherever you find podcasts
πŸ“š Read the blog post
πŸ“² Follow @rootandrisepodcast 
_________________
🏷: #babyduein2023 #pregnancylife #pregnancytips #firstpregnancy #pregnancyadvice #pregnancyjourney
Miss Rachel and Bluey are always welcome here πŸ€— Miss Rachel and Bluey are always welcome here πŸ€—
But really, having limited and educational screen time isn’t as bad as I had originally thought. It’s ok to change your stance on a topic like this! 
#twoundertwo #toddlerlearning #realmotherhood #newmomtips #honestmomconfessions #bluey #missrachel #twounderthree
Gimme all the cringe 🍿 #militaryspouse #militar Gimme all the cringe 🍿 #militaryspouse #militaryspouselife #militarywife #milspouse #milspo #milso #milsolife #militaryspousebusiness
Postpartum be wild πŸ˜… #postpartum #twoundertwo Postpartum be wild πŸ˜…
#postpartum #twoundertwo #postpartumlife #honestmom #twounderthree #newmomlife #sahmomlife #sahmproblems
Check the comments for ways to protect your body i Check the comments for ways to protect your body image and mental health online πŸ€—πŸ’• 
πŸ’Œ Share or tag a friend to spread the love
🎧 Listen wherever you find podcasts
πŸ“š Read the blog
πŸ“² Follow @rootandrisepodcast & @breazieboo
_________________
🏷: #bodyimagehealing #bodyneutrality #bodypositivemom #mentalhealthtips #postpartumdepression #postpartumcare
I’ve never looked back & regretted a mess- but I I’ve never looked back & regretted a mess- but I do regret letting those messes impact my mental health & steal sweet moments like this from my first born. 
πŸ’Œ Share or tag a friend to spread the love
🎧 Listen wherever you find podcasts
πŸ“š Read the blog
πŸ“² Follow @rootandrisepodcast for more tips
_______________
🏷: #firsttimemama #firsttimemum #honestmom #postpartumdepression #postpartumanxiety #postpartumcare #motherhoodtips #motherhoodstruggles
Funny how they only seem to listen when you DON’ Funny how they only seem to listen when you DON’T want them to πŸ˜…
πŸ’Œ Share or tag a friend to spread the love
🎧 Listen wherever you find podcasts
πŸ“š Read the blog
πŸ“² Follow @rootandrisepodcast & @breazieboo
_________________
🏷: #toddlerhood #parentingmemes #motherhoodintheraw #toddlerproblems #motheroftheyear #honestmom
First day alone with 2 kids under 2… send help ( First day alone with 2 kids under 2… send help (or tips!) πŸ˜…
… or coffee β˜•οΈ 
πŸ’Œ Tag a friend to spread the knowledge 
🎧 Listen wherever you find podcasts
πŸ“š Read the blog
πŸ“² Follow @rootandrisepodcast & @breazieboo
_________________
🏷: #twoundertwo #2under2 #2under2club #twounderthree #mumoftwo #momoftwo
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