Playing small feels safe. It feels comfortable. But we deserve more than just safe and comfortable. We deserve to be seen, heard, appreciated, and celebrated.
Not only will this article show you how to follow your dreams, but it will also remind you that you are worthy of achieving those dreams.
Positive affirmations can help you during pregnancy and birth by redirecting your (very normal) anxious thoughts. I have compiled a list of positive affirmations to help you!
Imposter syndrome can leave you feeling like a fraud or incompetent in your life. Let's talk about ways to overcome imposter syndrome.
Let’s talk about some of the ways that you can take charge of accepting (and hopefully embracing) your body during pregnancy. You will be in this changing body for 9 months, whether you are loving it or hating it. It’s better to accept it than try to fight any of the changes that outside of your control. If we can get you to a point of embracing your growing body, even better!