You have just exhausted yourself to bring life into this world, you are healing and adjusting. Everything you know has changed. Your entire world has changed. And that transition can be more painful than childbirth itself.
Let’s talk about some of the ways that you can take charge of accepting (and hopefully embracing) your body during pregnancy. You will be in this changing body for 9 months, whether you are loving it or hating it. It’s better to accept it than try to fight any of the changes that outside of your control. If we can get you to a point of embracing your growing body, even better!