bestie, it’s time to binge
This podcast was created to help you ROOT despite the challenges and RISE to live the life that you deserve. I’m here to plant some seeds of insight, water them with love, and send you off with a little extra light so you can Root and Rise.
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let’s grow!
At my roots, I’m a lesson-seeking, plant-hoarding, silver-lining kinda woman.
As a survivor of domestic violence, generational trauma, and society’s expectations, I’ve experienced wilting and falling in life.
I believe that you can root despite the challenges and rise to live the life that you deserve.
Breaking generational cycles and creating generational healing
Mental health and all of the areas we need to grow.
Turning your pain into purpose and healing trauma.