Podcast - Root & Rise

bestie, it’s time to binge

ROOT & RISE Podcast

This is a space for the cycle breakers, change makers, life creators, survivors, those wanting to thrive-rs, and anyone working on themselves FOR themselves.

This podcast was created to help you ROOT despite the challenges and RISE to live the life that you deserve. I’m here to plant some seeds of insight, water them with love, and send you off with a little extra light so you can Root and Rise.

The Featured Episodes

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Showing the Love

I have been searching for a self growth podcast, I couldn't get enough of this one. I practically binged listened to every single episode. This is exactly what I needed.

Breanne handles sensitive topics with poise and relatability. She brings so much value to the table, and is a joy to work with.

Breanne takes important topics and breaks the concepts down in a way that empowers you to be your own best friend and healer.

let’s grow!

Meet your Podcast Host

At my roots, I’m a lesson-seeking, plant-hoarding, silver-lining kinda woman.

As a survivor of domestic violence, generational trauma, and society’s expectations, I’ve experienced wilting and falling in life.

I believe that you can root despite the challenges and rise to live the life that you deserve.

What We are Talking About

Breaking generational cycles and creating generational healing

Mental health and all of the areas we need to grow.

Turning your pain into purpose and healing trauma.

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