A mother, military spouse, domestic violence survivor, writer (Root and Rise Blog), speaker (Root and Rise Podcast), + houseplant hoarder. 

I’ve set down roots in Washington, Idaho, Hawaii, and California. But I truly rise when I’m right here, with you.

I’m here to plant some seeds of insight, help you water them with love, and send you off with a little extra light so you can root and rise.

xo