7 Powerful Ways to Empower Other Women (and Yourself!)
Let’s talk about why some women struggle to empower other women, how we can fix it & how we can start to empower other women (and ourselves!)
Category: Self-Care
21 Tips for Better Sleep
Tips for better sleep – from setting the atmosphere with lighting and cozy items to setting a sleepy vibe through journaling and gratitude
18 Journal Prompts for Reflecting on the End of the Day
The best journal prompts for the end of the day. These help you reflect, accept, and move forward into a restful sleep.
9 Journal Prompts for a Positive Start to the Day
My top favorite journal prompts to start the day out right. Plus, journal prompts for reflecting on the end of the day!
Self-Care Ideas and Activities
Coming up with self-care ideas and activities when you need it the most is not always easy. But, don’t worry, I got you. Bookmark this page so you can always have somewhere to turn for self-care.
30+ Journal Prompts for Anxiety
These journal prompts can be used for relieving your anxiety, because you deserve a break from all of that stress!