What is The Mother Wound?
No one can better answer "what is the mother wound?" than a daughter who was abandoned by her mother (by choice).
How Days Off & Breaks Can Help An Overwhelmed Mom Feeling Resentment in Marriage
As an overwhelmed mom myself, I've found the best way to overcome the burn-out and prevent resentment in marriage!
30+ Journal Prompts for Empowerment
These journal prompts for empowerment will have you feeling so empowered within yourself that you'll be ready to start empowering others!
7 Powerful Ways to Empower Other Women (and Yourself!)
Let's talk about why some women struggle to empower other women, how we can fix it & how we can start to empower other women (and ourselves!)
Why You Need a Daily Gratitude Practice to Improve Your Mental Health
I'm sharing the daily gratitude practice that has improved my mental health. And my sleep!
18 Journal Prompts for Reflecting on the End of the Day
The best journal prompts for the end of the day. These help you reflect, accept, and move forward into a restful sleep.
