Talking about how motherhood changes you can be taboo. But you cannot deny that you are transformed on every level of your being - mentally, emotionally, physically, your relationships, everything is changed.
No one talks about the challenges and struggles of motherhood. Probably because it is filled with so much shame. And since no one is talking about it, it just creates more shame. It's time to be honest about motherhood.
Give the gift of love with the best Valentine's Day gifts for him, for her, for children, and even for pets!
Starting new family traditions for the holidays can feel both exciting and intimidating. Be intentional when selecting family traditions and remember what you are trying to cultivate - positive family bonding and memories.
Give the gift of relaxation this year because let’s face it, 2020 has been rough. Here is the ultimate gift guide to bring relaxation to everyone in your life.
Do you know what kind of traumas run deep through your family line? Let's talk about what intergeneration trauma is, the choices you have in the matter, and how these trauma cycles can end with you.