Root and Rise

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  • Home
  • All Posts
  • Self-Development
    • Personal Growth
    • Mental Health
    • Healing
    • Journal Prompts
    • Self-Care
    • Career
  • Motherhood
    • Pregnancy
    • Postpartum
    • Baby
    • Toddlerhood
    • Motherhood
    • Products
  • Relationships
    • Dating & Marriage
    • Friendship
    • Family
    • Gifts
  • About
  • Contact
  • Shop
  • Best pregnancy books for moms

    The Best Pregnancy Books for Moms & Dads

    Second-time parent approved pregnancy books for moms and dads!

    Read More
  • What maternity clothes do i really need

    What Maternity Clothes Do I Really Need?

    Don't go overboard shopping (unless you want an excuse to) Pregnancy & maternity staples to answer "what maternity clothes do I really need?"

    Read More
  • Intentional Children's Books

    Intentional Children’s Books

    Intentional children's books that promote inclusion, diversity, kindness, compassion, and emotional intelligence. Change begins in our own homes.

    Read More
  • What No one tells you about pregnancy

    What No One Tells You About Pregnancy

    I'm pregnant (again)! And here to share what no one else tells you about pregnancy.

    Read More
  • Things People Scare You About in Pregnancy

    The second you start sharing your positive news, you'll discover many things people scare you about in pregnancy. I'm here to debunk some of the bigger ones!

    Read More
  • Good and Healthy Snacks for your Hosptial Bag

    Good (and Healthy!) Snacks for your Hospital Bag

    Having good (and healthy!) snacks for your hospital bag is important. In fact, if you asked me during my hospital stay, I would have told you that it was theΒ most important thing that I packed.

    Read More
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Hi, I’m Breanne!

WRITER & SPEAKER

I am a wife, mother, trauma survivor, and your new best friend.

I’m just here to spread light so you can root and rise in life.

Root and Rise is a space full of healing, growth, and empowerment.

A place where you belong.

Connect

In honor of World Breastfeeding Week, here’s wha In honor of World Breastfeeding Week, here’s what I wished I’d known before I started breastfeeding!πŸ₯› 
πŸ’Œ Share with a new parent
🎧 Listen wherever you find podcasts
πŸ“š Read the blog post
πŸ“² Follow @rootandrisepodcast 
_________________
🏷: #breastfeedingtips #breastfeedingsupport #firstpregnancy #pregnancytips #pregnancyadvice #pregnancysupport #duein2022 #worldbreastfeedingweek #worldbreastfeedingweek2022
The BEST pregnancy books for first time moms & bey The BEST pregnancy books for first time moms & beyond πŸ“š 
I even read these in preparation for my second birth!
πŸ’Œ Share with an expecting mother
🎧 Listen wherever you find podcasts
πŸ“š Read the blog post
πŸ“² Follow @rootandrisepodcast 
_________________
🏷: #babyduein2023 #pregnancylife #pregnancytips #firstpregnancy #pregnancyadvice #pregnancyjourney
Miss Rachel and Bluey are always welcome here πŸ€— Miss Rachel and Bluey are always welcome here πŸ€—
But really, having limited and educational screen time isn’t as bad as I had originally thought. It’s ok to change your stance on a topic like this! 
#twoundertwo #toddlerlearning #realmotherhood #newmomtips #honestmomconfessions #bluey #missrachel #twounderthree
Gimme all the cringe 🍿 #militaryspouse #militar Gimme all the cringe 🍿 #militaryspouse #militaryspouselife #militarywife #milspouse #milspo #milso #milsolife #militaryspousebusiness
Postpartum be wild πŸ˜… #postpartum #twoundertwo Postpartum be wild πŸ˜…
#postpartum #twoundertwo #postpartumlife #honestmom #twounderthree #newmomlife #sahmomlife #sahmproblems
Check the comments for ways to protect your body i Check the comments for ways to protect your body image and mental health online πŸ€—πŸ’• 
πŸ’Œ Share or tag a friend to spread the love
🎧 Listen wherever you find podcasts
πŸ“š Read the blog
πŸ“² Follow @rootandrisepodcast & @breazieboo
_________________
🏷: #bodyimagehealing #bodyneutrality #bodypositivemom #mentalhealthtips #postpartumdepression #postpartumcare
I’ve never looked back & regretted a mess- but I I’ve never looked back & regretted a mess- but I do regret letting those messes impact my mental health & steal sweet moments like this from my first born. 
πŸ’Œ Share or tag a friend to spread the love
🎧 Listen wherever you find podcasts
πŸ“š Read the blog
πŸ“² Follow @rootandrisepodcast for more tips
_______________
🏷: #firsttimemama #firsttimemum #honestmom #postpartumdepression #postpartumanxiety #postpartumcare #motherhoodtips #motherhoodstruggles
Funny how they only seem to listen when you DON’ Funny how they only seem to listen when you DON’T want them to πŸ˜…
πŸ’Œ Share or tag a friend to spread the love
🎧 Listen wherever you find podcasts
πŸ“š Read the blog
πŸ“² Follow @rootandrisepodcast & @breazieboo
_________________
🏷: #toddlerhood #parentingmemes #motherhoodintheraw #toddlerproblems #motheroftheyear #honestmom
First day alone with 2 kids under 2… send help ( First day alone with 2 kids under 2… send help (or tips!) πŸ˜…
… or coffee β˜•οΈ 
πŸ’Œ Tag a friend to spread the knowledge 
🎧 Listen wherever you find podcasts
πŸ“š Read the blog
πŸ“² Follow @rootandrisepodcast & @breazieboo
_________________
🏷: #twoundertwo #2under2 #2under2club #twounderthree #mumoftwo #momoftwo

Listen

@rootandrisepodcast

In honor of World Breastfeeding Week, here’s wha In honor of World Breastfeeding Week, here’s what I wished I’d known before I started breastfeeding!πŸ₯› 
πŸ’Œ Share with a new parent
🎧 Listen wherever you find podcasts
πŸ“š Read the blog post
πŸ“² Follow @rootandrisepodcast 
_________________
🏷: #breastfeedingtips #breastfeedingsupport #firstpregnancy #pregnancytips #pregnancyadvice #pregnancysupport #duein2022 #worldbreastfeedingweek #worldbreastfeedingweek2022
The BEST pregnancy books for first time moms & bey The BEST pregnancy books for first time moms & beyond πŸ“š 
I even read these in preparation for my second birth!
πŸ’Œ Share with an expecting mother
🎧 Listen wherever you find podcasts
πŸ“š Read the blog post
πŸ“² Follow @rootandrisepodcast 
_________________
🏷: #babyduein2023 #pregnancylife #pregnancytips #firstpregnancy #pregnancyadvice #pregnancyjourney
Miss Rachel and Bluey are always welcome here πŸ€— Miss Rachel and Bluey are always welcome here πŸ€—
But really, having limited and educational screen time isn’t as bad as I had originally thought. It’s ok to change your stance on a topic like this! 
#twoundertwo #toddlerlearning #realmotherhood #newmomtips #honestmomconfessions #bluey #missrachel #twounderthree
Gimme all the cringe 🍿 #militaryspouse #militar Gimme all the cringe 🍿 #militaryspouse #militaryspouselife #militarywife #milspouse #milspo #milso #milsolife #militaryspousebusiness
Postpartum be wild πŸ˜… #postpartum #twoundertwo Postpartum be wild πŸ˜…
#postpartum #twoundertwo #postpartumlife #honestmom #twounderthree #newmomlife #sahmomlife #sahmproblems
Check the comments for ways to protect your body i Check the comments for ways to protect your body image and mental health online πŸ€—πŸ’• 
πŸ’Œ Share or tag a friend to spread the love
🎧 Listen wherever you find podcasts
πŸ“š Read the blog
πŸ“² Follow @rootandrisepodcast & @breazieboo
_________________
🏷: #bodyimagehealing #bodyneutrality #bodypositivemom #mentalhealthtips #postpartumdepression #postpartumcare
I’ve never looked back & regretted a mess- but I I’ve never looked back & regretted a mess- but I do regret letting those messes impact my mental health & steal sweet moments like this from my first born. 
πŸ’Œ Share or tag a friend to spread the love
🎧 Listen wherever you find podcasts
πŸ“š Read the blog
πŸ“² Follow @rootandrisepodcast for more tips
_______________
🏷: #firsttimemama #firsttimemum #honestmom #postpartumdepression #postpartumanxiety #postpartumcare #motherhoodtips #motherhoodstruggles
Funny how they only seem to listen when you DON’ Funny how they only seem to listen when you DON’T want them to πŸ˜…
πŸ’Œ Share or tag a friend to spread the love
🎧 Listen wherever you find podcasts
πŸ“š Read the blog
πŸ“² Follow @rootandrisepodcast & @breazieboo
_________________
🏷: #toddlerhood #parentingmemes #motherhoodintheraw #toddlerproblems #motheroftheyear #honestmom
First day alone with 2 kids under 2… send help ( First day alone with 2 kids under 2… send help (or tips!) πŸ˜…
… or coffee β˜•οΈ 
πŸ’Œ Tag a friend to spread the knowledge 
🎧 Listen wherever you find podcasts
πŸ“š Read the blog
πŸ“² Follow @rootandrisepodcast & @breazieboo
_________________
🏷: #twoundertwo #2under2 #2under2club #twounderthree #mumoftwo #momoftwo
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