Starting Family Traditions | Fun Ideas to Try This Year
Starting new family traditions for the holidays can feel both exciting and intimidating. Be intentional when selecting family traditions and remember what you are trying to cultivate - positive family bonding and memories.
Ending Intergenerational Trauma
Do you know what kind of traumas run deep through your family line? Let's talk about what intergeneration trauma is, the choices you have in the matter, and how these trauma cycles can end with you.
