z. Blog

If you are looking for the best journal prompts to get you through your social media break, you’ve come to the right place. I promised to give these away in my episode on Finding Clarity in the Digital Noise: Using Social Media Mindfully. Connect with me on Instagram or TikTok to hear more tips! Watch the podcasts over on YouTube. WANNA HEAR THE PODCAST? Find the
Read More

Self-Love Positive Affirmations and Journal Prompts If you are looking for the best self-love positive affirmations and journal prompts, you've come to the right place. I promised to give these away in my episode on 5 Useful Self-Love Practices and Affirmations to Increase your Confidence. Connect with me on Instagram or TikTok to hear more tips! Watch the
Read More

Dating Tips for New RelationshipsIf you are looking for the best dating tips for new relationships, you've come to the right place. I've gone through the bad relationships, dating apps, and kissed all of the frogs. Someone better gain from those experiences and who better than you, my friend?Connect with me on Instagram or TikTok to
Read More

Inner Child Journal Prompts In the previous articles, Finding Your Inner Child and How to Reparent Yourself, I shared many tips, exercises, and resources for finding your inner child. And healing your inner child through reparenting. One of the most beneficial things that I shared were these inner child journal prompts. Reparenting Podcast Over on The Root and
Read More

How to Reparent Yourself In the previous article, Finding Your Inner Child, we were building the foundation to begin learning how to reparent yourself. Reparenting Podcast Over on The Root and Rise Podcast, I talk a lot about my experience with childhood traumas, neglect, and parenting myself. You can listen to this episode below! And be sure to connect
Read More

How to Find Your Inner Child In the previous article, What Does Reparenting Mean & How to Begin Reparenting Your Inner Child, we were leading up to learning how to find your inner child. Reparenting Podcast Over on The Root and Rise Podcast, I talk a lot about my experience with childhood traumas, neglect, and parenting myself. You
Read More