hi, i’m brea

founder, Root & RISE PODCAST



(Ojibwe greeting)

As a survivor of domestic violence and generational trauma, I’ve turned my pain into my purpose. I’m now able to help empower others as a Master Mindset and Empowerment Coach, a Domestic Violence Advocate, and a Top 10% Podcast Host.

And I’m sharing all of the secrets about how I went from feeling broken and worthless to growing the strong roots within myself that allowed me to rise up with confidence.

Because I know it’s possible to root and rise –even after wildfire-sized devastation.

how it all started

Ok I wasn't always rooting or rising...

Did you know that certain trees require fire to release their seeds from their cones? It’s true, these trees need devastation, like a wildfire, in order to grow.

In the same way, my own personal wildfire cracked me open and allowed me to experience a kind of ‘rebirth’ despite the devastation. Those cracks let in a newfound light that helped me become the person I always wanted to be.

I’m here to bring some of that light to you too. And show you how to root and rise in your own life.

Here's How I Can Help You


As a Master Mindset and Empowerment Coach, I specialize in helping others overcome limiting beliefs, build resilience, and create positive change in their lives. 


A podcast for cycle breakers, change makers, survivors, those wanting to thrive-rs and anyone working on themselves for themselves.

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