Root and Rise - Blog & Podcast

What to Put on a Baby Registry | Newborn Essentials

Not sure what to put on a baby registry? This list includes all of the items that I use regularly and recommend for your newborn baby.

Following Your Dreams

Not only will this article show you how to follow your dreams, but it will also remind you that you are worthy of achieving those dreams.

Journal Prompts for Triggers

15+ Journal Prompts for triggers to help you process, heal, and move forward.

Link 1

Listen

Link 1

Shop

Link 1

Connect

All Posts, Gifts, Relationships
Holiday Gift Guide for Him (Husband & Father Approved!)
Every item on this list is husband and father approved. In fact, they have all been recommended to me from husbands and fathers. You can't go wrong here!
Read More
All Posts, Gifts, Relationships
2021 Holiday Gift Guide | Gifts Everyone Will Love
I've compiled all of my favorite items in this 2021 Holiday Gift guide - all tried and true!
Read More
All Posts, Healing, Lifestyle, Mental Health, Personal Growth, Self-Development
Journal Prompts for Triggers
15+ Journal Prompts for triggers to help you process, heal, and move forward.
Read More
All Posts, Healing, Lifestyle, Mental Health, Personal Growth, Self-Development
How to Deal with Triggers
Here are all of my tips and tricks for how to deal with triggers. Because you deserve to feel at peace again.
Read More
All Posts, Career, Lifestyle, Mental Health, Personal Growth, Self-Development, Self-Love
How to Stop Playing Small and Start Living Authentically
Playing small feels safe. It feels comfortable. But we deserve more than just safe and comfortable. We deserve to be seen, heard, appreciated, and celebrated.
Read More
All Posts, Healing, Lifestyle, Personal Growth, Self-Development
30+ Journal Prompts for Sharing Your Story
These Journal Prompts for Sharing Your Story will inspire you to start exercising your voice and speaking your truth.
Read More